BLACKENED SHRIMP CAKES vs CHEESY RANCHERO TAQUITOS SANCKS
Nutrition comparison per 100 g serving
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CHEESY RANCHERO TAQUITOS SANCKS wins in 5 out of 10 nutrient categories
BLACKENED SHRIMP CAKES: 4
vs
CHEESY RANCHERO TAQUITOS SANCKS: 5
(1 ties)
Overview
| Nutrient | BLACKENED SHRIMP CAKES | CHEESY RANCHERO TAQUITOS SANCKS | Winner |
|---|---|---|---|
| Calories | 224 cal | 357 cal | |
| Protein | 9.4 g | 11.4 g | |
| Carbs | 12.9 g | 22.9 g | |
| Fat | 14.1 g | 24.3 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED SHRIMP CAKES | CHEESY RANCHERO TAQUITOS SANCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3.4 MG |
Minerals
| Mineral | BLACKENED SHRIMP CAKES | CHEESY RANCHERO TAQUITOS SANCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 671 MG | 386 MG |