BLACKENED GRILLED CHICKEN BREAST - BULK vs BBQ BEEF BRISKET
Nutrition comparison per 100 g serving
Ad 468x60
BLACKENED GRILLED CHICKEN BREAST - BULK wins in 6 out of 10 nutrient categories
BLACKENED GRILLED CHICKEN BREAST - BULK: 6
vs
BBQ BEEF BRISKET: 3
(1 ties)
Overview
| Nutrient | BLACKENED GRILLED CHICKEN BREAST - BULK | BBQ BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 189 cal | 183 cal | |
| Protein | 31.6 g | 22.5 g | |
| Carbs | 3.2 g | 4.9 g | |
| Fat | 4.7 g | 7.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKENED GRILLED CHICKEN BREAST - BULK | BBQ BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 512 MG | 232 MG | |
| Sodium, Na | 368 MG | 380 MG |