BLACKENED CAJUN RUB vs KOREAN BBQ MARINADE
Nutrition comparison per 100 g serving
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BLACKENED CAJUN RUB wins in 4 out of 10 nutrient categories
BLACKENED CAJUN RUB: 4
vs
KOREAN BBQ MARINADE: 2
(4 ties)
Overview
| Nutrient | BLACKENED CAJUN RUB | KOREAN BBQ MARINADE | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 33.3 g | 6.7 g | |
| Carbs | 33.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED CAJUN RUB | KOREAN BBQ MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BLACKENED CAJUN RUB | KOREAN BBQ MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,333 MG | 1,600 MG |