BLACKENED ATLANTIC SALMON PORTIONS vs ALASKA SALMON BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACKENED ATLANTIC SALMON PORTIONS: 3
vs
ALASKA SALMON BITES: 3
(5 ties)
Overview
| Nutrient | BLACKENED ATLANTIC SALMON PORTIONS | ALASKA SALMON BITES | Winner |
|---|---|---|---|
| Calories | 227 cal | 300 cal | |
| Protein | 18.8 g | 36.7 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 16.5 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED ATLANTIC SALMON PORTIONS | ALASKA SALMON BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKENED ATLANTIC SALMON PORTIONS | ALASKA SALMON BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 204 MG | 1,200 MG |