BLACKENED ATLANTIC SALMON ON CEDAR PLANK vs THE ALASKAN FISH SANDWICH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
THE ALASKAN FISH SANDWICH FILLETS wins in 5 out of 10 nutrient categories
BLACKENED ATLANTIC SALMON ON CEDAR PLANK: 3
vs
THE ALASKAN FISH SANDWICH FILLETS: 5
(2 ties)
Overview
| Nutrient | BLACKENED ATLANTIC SALMON ON CEDAR PLANK | THE ALASKAN FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calories | 239 cal | 184 cal | |
| Protein | 19.5 g | 12.6 g | |
| Carbs | 1.8 g | 17.2 g | |
| Fat | 16.8 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED ATLANTIC SALMON ON CEDAR PLANK | THE ALASKAN FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BLACKENED ATLANTIC SALMON ON CEDAR PLANK | THE ALASKAN FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 283 MG | 322 MG |