BLACKENED ATLANTIC SALMON ON CEDAR PLANK vs CRUNCHIEST FISH STICKS
Nutrition comparison per 100 g serving
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CRUNCHIEST FISH STICKS wins in 6 out of 11 nutrient categories
BLACKENED ATLANTIC SALMON ON CEDAR PLANK: 4
vs
CRUNCHIEST FISH STICKS: 6
(1 ties)
Overview
| Nutrient | BLACKENED ATLANTIC SALMON ON CEDAR PLANK | CRUNCHIEST FISH STICKS | Winner |
|---|---|---|---|
| Calories | 239 cal | 276 cal | |
| Protein | 19.5 g | 10.5 g | |
| Carbs | 1.8 g | 29.5 g | |
| Fat | 16.8 g | 13.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED ATLANTIC SALMON ON CEDAR PLANK | CRUNCHIEST FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BLACKENED ATLANTIC SALMON ON CEDAR PLANK | CRUNCHIEST FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 283 MG | 771 MG |