BLACKBERRY STREUSEL PIE vs PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BLACKBERRY STREUSEL PIE: 4
vs
PIE: 4
(3 ties)
Overview
| Nutrient | BLACKBERRY STREUSEL PIE | PIE | Winner |
|---|---|---|---|
| Calories | 322 cal | 304 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 40.5 g | 26.7 g | |
| Fat | 16.5 g | 20 g | |
| Fiber | 2.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY STREUSEL PIE | PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACKBERRY STREUSEL PIE | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 157 MG | 147 MG |