BLACKBERRY STREUSEL PIE vs FRESH!
Nutrition comparison per 100 g serving
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BLACKBERRY STREUSEL PIE wins in 5 out of 11 nutrient categories
BLACKBERRY STREUSEL PIE: 5
vs
FRESH!: 3
(3 ties)
Overview
| Nutrient | BLACKBERRY STREUSEL PIE | FRESH! | Winner |
|---|---|---|---|
| Calories | 322 cal | 362 cal | |
| Protein | 2.5 g | 4.3 g | |
| Carbs | 40.5 g | 38.3 g | |
| Fat | 16.5 g | 21.3 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY STREUSEL PIE | FRESH! | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACKBERRY STREUSEL PIE | FRESH! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 157 MG | 266 MG |