BLACKBERRY STREUSEL PIE vs DANISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLACKBERRY STREUSEL PIE: 5
vs
DANISH: 5
(2 ties)
Overview
| Nutrient | BLACKBERRY STREUSEL PIE | DANISH | Winner |
|---|---|---|---|
| Calories | 322 cal | 387 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 40.5 g | 50.7 g | |
| Fat | 16.5 g | 16.9 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY STREUSEL PIE | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACKBERRY STREUSEL PIE | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 157 MG | 282 MG |