BLACKBERRY PIE vs CINNAMON STREUSEL CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACKBERRY PIE: 4
vs
CINNAMON STREUSEL CAKES: 4
(2 ties)
Overview
| Nutrient | BLACKBERRY PIE | CINNAMON STREUSEL CAKES | Winner |
|---|---|---|---|
| Calories | 267 cal | 391 cal | |
| Protein | 2.2 g | 4.4 g | |
| Carbs | 38.5 g | 56.5 g | |
| Fat | 12.6 g | 15.2 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY PIE | CINNAMON STREUSEL CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY PIE | CINNAMON STREUSEL CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 348 MG | 500 MG |