BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT vs VANILLA GREEK STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK STYLE LOWFAT YOGURT wins in 5 out of 10 nutrient categories
BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT: 2
vs
VANILLA GREEK STYLE LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | VANILLA GREEK STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 97 cal | |
| Protein | 7.7 g | 8.4 g | |
| Carbs | 12.4 g | 15.0 g | |
| Fat | 4.1 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | VANILLA GREEK STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.5 MG |
Minerals
| Mineral | BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | VANILLA GREEK STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 55 MG |