BLACKBERRY KETCHUP vs THE JUG
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY KETCHUP wins in 3 out of 10 nutrient categories
BLACKBERRY KETCHUP: 3
vs
THE JUG: 2
(5 ties)
Overview
| Nutrient | BLACKBERRY KETCHUP | THE JUG | Winner |
|---|---|---|---|
| Calories | 111 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY KETCHUP | THE JUG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | BLACKBERRY KETCHUP | THE JUG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 472 MG | 1,114 MG |