BLACKBERRY KETCHUP vs MUSTARD
Nutrition comparison per 100 g serving
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BLACKBERRY KETCHUP wins in 2 out of 7 nutrient categories
BLACKBERRY KETCHUP: 2
vs
MUSTARD: 1
(4 ties)
Overview
| Nutrient | BLACKBERRY KETCHUP | MUSTARD | Winner |
|---|---|---|---|
| Calories | 111 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY KETCHUP | MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 472 MG | 917 MG |