BLACKBERRY HILLS BAKERY vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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BLACKBERRY HILLS BAKERY wins in 6 out of 10 nutrient categories
BLACKBERRY HILLS BAKERY: 6
vs
SIMPLE TRUTH: 2
(2 ties)
Overview
| Nutrient | BLACKBERRY HILLS BAKERY | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 429 cal | 379 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 52.4 g | 69.0 g | |
| Fat | 21.4 g | 10.3 g | |
| Fiber | 9.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY HILLS BAKERY | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY HILLS BAKERY | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 69 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Sodium, Na | 238 MG | 52 MG |