BLACKBERRY HILLS BAKERY vs SWEET & SALTY CHEWY GRANOLA NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY HILLS BAKERY wins in 5 out of 11 nutrient categories
BLACKBERRY HILLS BAKERY: 5
vs
SWEET & SALTY CHEWY GRANOLA NUT BARS: 2
(4 ties)
Overview
| Nutrient | BLACKBERRY HILLS BAKERY | SWEET & SALTY CHEWY GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 457 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 57.1 g | 65.7 g | |
| Fat | 17.9 g | 17.1 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY HILLS BAKERY | SWEET & SALTY CHEWY GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY HILLS BAKERY | SWEET & SALTY CHEWY GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 400 MG |