BLACKBERRY HILLS BAKERY vs SUNFLOWER BUTTER N' BERRIES BARS
Nutrition comparison per 100 g serving
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SUNFLOWER BUTTER N' BERRIES BARS wins in 6 out of 11 nutrient categories
BLACKBERRY HILLS BAKERY: 3
vs
SUNFLOWER BUTTER N' BERRIES BARS: 6
(2 ties)
Overview
| Nutrient | BLACKBERRY HILLS BAKERY | SUNFLOWER BUTTER N' BERRIES BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 422 cal | |
| Protein | 14.3 g | 22.2 g | |
| Carbs | 57.1 g | 51.1 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY HILLS BAKERY | SUNFLOWER BUTTER N' BERRIES BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY HILLS BAKERY | SUNFLOWER BUTTER N' BERRIES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 422 MG | |
| Sodium, Na | 179 MG | 22 MG |