BLACKBERRY HILLS BAKERY vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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BLACKBERRY HILLS BAKERY wins in 5 out of 11 nutrient categories
BLACKBERRY HILLS BAKERY: 5
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | BLACKBERRY HILLS BAKERY | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 452 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 69.1 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY HILLS BAKERY | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY HILLS BAKERY | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 179 MG | 405 MG |