BLACKBERRY FRUIT SPREAD vs STRAWBERRY BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BUTTER wins in 4 out of 10 nutrient categories
BLACKBERRY FRUIT SPREAD: 2
vs
STRAWBERRY BUTTER: 4
(4 ties)
Overview
| Nutrient | BLACKBERRY FRUIT SPREAD | STRAWBERRY BUTTER | Winner |
|---|---|---|---|
| Calories | 278 cal | 269 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 65.4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY FRUIT SPREAD | STRAWBERRY BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 19 MG |