BLACKBERRY FRUIT SPREAD vs BLUEBERRY CHERRY
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY CHERRY wins in 4 out of 8 nutrient categories
BLACKBERRY FRUIT SPREAD: 1
vs
BLUEBERRY CHERRY: 4
(3 ties)
Overview
| Nutrient | BLACKBERRY FRUIT SPREAD | BLUEBERRY CHERRY | Winner |
|---|---|---|---|
| Calories | 278 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 50 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 11.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY FRUIT SPREAD | BLUEBERRY CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | BLACKBERRY FRUIT SPREAD | BLUEBERRY CHERRY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |