BLACKBERRY FROSTY BLUE vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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BLACKBERRY FROSTY BLUE wins in 6 out of 11 nutrient categories
BLACKBERRY FROSTY BLUE: 6
vs
VANILLA BEAN ICE CREAM: 3
(2 ties)
Overview
| Nutrient | BLACKBERRY FROSTY BLUE | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 73 cal | 217 cal | |
| Protein | 0.6 g | 4.4 g | |
| Carbs | 18.4 g | 23.2 g | |
| Fat | 0.6 g | 13.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY FROSTY BLUE | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY FROSTY BLUE | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 116 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 58 MG | 217 MG | |
| Sodium, Na | 633 MG | 65 MG |