BLACKBERRY FROSTY BLUE vs MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACKBERRY FROSTY BLUE: 5
vs
MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL: 5
(1 ties)
Overview
| Nutrient | BLACKBERRY FROSTY BLUE | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calories | 73 cal | 276 cal | |
| Protein | 0.6 g | 4.1 g | |
| Carbs | 18.4 g | 28.5 g | |
| Fat | 0.6 g | 17.1 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY FROSTY BLUE | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BLACKBERRY FROSTY BLUE | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 111 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 58 MG | 183 MG | |
| Sodium, Na | 633 MG | 89 MG |