BLACKBERRY DRINKABLE YOGURT vs STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK
Nutrition comparison per 100 g serving
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STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK wins in 6 out of 12 nutrient categories
BLACKBERRY DRINKABLE YOGURT: 5
vs
STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK: 6
(1 ties)
Overview
| Nutrient | BLACKBERRY DRINKABLE YOGURT | STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 79 cal | 1,857 cal | |
| Protein | 2.9 g | 100 g | |
| Carbs | 11.7 g | 328.6 g | |
| Fat | 2.5 g | 71.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY DRINKABLE YOGURT | STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 1,714 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BLACKBERRY DRINKABLE YOGURT | STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 3,143 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 129 MG | 2,571 MG | |
| Sodium, Na | 38 MG | 857 MG |