BLACKBERRY CRISP ICE CREAM WITH OATMEAL CRUMBLES vs MEDITERRANEAN LEMON SORBET
Nutrition comparison per 100 g serving
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BLACKBERRY CRISP ICE CREAM WITH OATMEAL CRUMBLES wins in 6 out of 11 nutrient categories
BLACKBERRY CRISP ICE CREAM WITH OATMEAL CRUMBLES: 6
vs
MEDITERRANEAN LEMON SORBET: 3
(2 ties)
Overview
| Nutrient | BLACKBERRY CRISP ICE CREAM WITH OATMEAL CRUMBLES | MEDITERRANEAN LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 244 cal | 142 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 29.3 g | 35.9 g | |
| Fat | 12.2 g | 0 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY CRISP ICE CREAM WITH OATMEAL CRUMBLES | MEDITERRANEAN LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLACKBERRY CRISP ICE CREAM WITH OATMEAL CRUMBLES | MEDITERRANEAN LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 9 MG | |
| Sodium, Na | 69 MG | 0 MG |