BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR vs MIXED BERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR: 7
vs
MIXED BERRY FRUIT & GRAIN BARS: 7
(2 ties)
Overview
| Nutrient | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | MIXED BERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 320 cal | 378 cal | |
| Protein | 28 g | 5.4 g | |
| Carbs | 24 g | 75.7 g | |
| Fat | 10 g | 6.8 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | MIXED BERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | MIXED BERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 25 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Potassium, K | 532 MG | 184 MG | |
| Sodium, Na | 920 MG | 230 MG |