BLACKBERRY 10-INCH PIE vs TRIPLE BERRY PIE
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY PIE wins in 5 out of 10 nutrient categories
BLACKBERRY 10-INCH PIE: 4
vs
TRIPLE BERRY PIE: 5
(1 ties)
Overview
| Nutrient | BLACKBERRY 10-INCH PIE | TRIPLE BERRY PIE | Winner |
|---|---|---|---|
| Calories | 254 cal | 288 cal | |
| Protein | 2.2 g | 3.2 g | |
| Carbs | 39.9 g | 36 g | |
| Fat | 10.1 g | 15.2 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY 10-INCH PIE | TRIPLE BERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 61 MG | 80 MG | |
| Sodium, Na | 94 MG | 208 MG |