BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS vs WHOLESOME SNACKS
Nutrition comparison per 100 g serving
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WHOLESOME SNACKS wins in 5 out of 12 nutrient categories
BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS: 4
vs
WHOLESOME SNACKS: 5
(3 ties)
Overview
| Nutrient | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 475 cal | 515 cal | |
| Protein | 10 g | 15.2 g | |
| Carbs | 55 g | 36.4 g | |
| Fat | 27.5 g | 39.4 g | |
| Fiber | 5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 121 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 38 MG | 0 MG |