BLACK & WHITE CHEESECAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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BLACK & WHITE CHEESECAKE wins in 5 out of 10 nutrient categories
BLACK & WHITE CHEESECAKE: 5
vs
POUND CAKE: 3
(2 ties)
Overview
| Nutrient | BLACK & WHITE CHEESECAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 364 cal | 362 cal | |
| Protein | 5.7 g | 3.8 g | |
| Carbs | 34.1 g | 55 g | |
| Fat | 22.7 g | 15 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE CHEESECAKE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK & WHITE CHEESECAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 250 MG | 188 MG |