BLACK TRUFFLE POMODORO PASTA SAUCE vs MIDDLE EARTH ORGANICS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACK TRUFFLE POMODORO PASTA SAUCE: 4
vs
MIDDLE EARTH ORGANICS: 4
(3 ties)
Overview
| Nutrient | BLACK TRUFFLE POMODORO PASTA SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calories | 128 cal | 28 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 4.8 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TRUFFLE POMODORO PASTA SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.6 MG |
Minerals
| Mineral | BLACK TRUFFLE POMODORO PASTA SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 824 MG | 11 MG |