BLACK TIGER SHRIMP vs WHOLE GUTTED AND SCALED TILAPIA
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GUTTED AND SCALED TILAPIA wins in 4 out of 10 nutrient categories
BLACK TIGER SHRIMP: 3
vs
WHOLE GUTTED AND SCALED TILAPIA: 4
(3 ties)
Overview
| Nutrient | BLACK TIGER SHRIMP | WHOLE GUTTED AND SCALED TILAPIA | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 20.4 g | 18.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK TIGER SHRIMP | WHOLE GUTTED AND SCALED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 1 MG | |
| Iron, Fe | 1.8 MG | 9.7 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 230 MG | 66 MG |