BLACK TIGER RAW vs RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK TIGER RAW wins in 4 out of 11 nutrient categories
BLACK TIGER RAW: 4
vs
RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS: 2
(5 ties)
Overview
| Nutrient | BLACK TIGER RAW | RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 14.6 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TIGER RAW | RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK TIGER RAW | RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 239 MG | 71 MG |