BLACK TEA WITH MILK vs BLACK SOY DRINK
Nutrition comparison per 100 g serving
Ad 468x60
BLACK SOY DRINK wins in 5 out of 11 nutrient categories
BLACK TEA WITH MILK: 4
vs
BLACK SOY DRINK: 5
(2 ties)
Overview
| Nutrient | BLACK TEA WITH MILK | BLACK SOY DRINK | Winner |
|---|---|---|---|
| Calories | 45 cal | 56 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 9.6 g | 8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TEA WITH MILK | BLACK SOY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK TEA WITH MILK | BLACK SOY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 27 MG | 38 MG |