BLACK SLICED RIPE OLIVES vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 3 out of 7 nutrient categories
BLACK SLICED RIPE OLIVES: 1
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | BLACK SLICED RIPE OLIVES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 156 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK SLICED RIPE OLIVES | SPARTAN | Winner |
|---|---|---|---|
| Sodium, Na | 719 MG | 1,571 MG |