BLACK SESAME OVEN-BAKED 100% CHEESE SNACK vs PEPPER JACK
Nutrition comparison per 100 g serving
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PEPPER JACK wins in 5 out of 11 nutrient categories
BLACK SESAME OVEN-BAKED 100% CHEESE SNACK: 4
vs
PEPPER JACK: 5
(2 ties)
Overview
| Nutrient | BLACK SESAME OVEN-BAKED 100% CHEESE SNACK | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 556 cal | 467 cal | |
| Protein | 50 g | 10 g | |
| Carbs | 0 g | 70 g | |
| Fat | 38.9 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME OVEN-BAKED 100% CHEESE SNACK | PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK SESAME OVEN-BAKED 100% CHEESE SNACK | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,333 MG | 90 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 1,278 MG | 667 MG |