BLACK RIPE OLIVES SLICED MILD & NUTTY vs SWEET RELISH

Nutrition comparison per 100 g serving

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BLACK RIPE OLIVES SLICED MILD & NUTTY wins in 4 out of 10 nutrient categories

BLACK RIPE OLIVES SLICED MILD & NUTTY: 4 vs SWEET RELISH: 2 (4 ties)

Overview

Nutrient	BLACK RIPE OLIVES SLICED MILD & NUTTY	SWEET RELISH	Winner
Calories	125 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	33.3 g
Fat	93.8 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLACK RIPE OLIVES SLICED MILD & NUTTY	SWEET RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	875 MG	1,133 MG

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