BLACK RIPE OLIVES SLICED MILD & NUTTY vs NANCE IN LIGHT SYRUP NANCHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACK RIPE OLIVES SLICED MILD & NUTTY: 4
vs
NANCE IN LIGHT SYRUP NANCHE: 4
(2 ties)
Overview
| Nutrient | BLACK RIPE OLIVES SLICED MILD & NUTTY | NANCE IN LIGHT SYRUP NANCHE | Winner |
|---|---|---|---|
| Calories | 125 cal | 71 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 17.9 g | |
| Fat | 93.8 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RIPE OLIVES SLICED MILD & NUTTY | NANCE IN LIGHT SYRUP NANCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | BLACK RIPE OLIVES SLICED MILD & NUTTY | NANCE IN LIGHT SYRUP NANCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 357 MG |