BLACK RIPE MEDIUM PITTED OLIVES vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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BLACK RIPE MEDIUM PITTED OLIVES wins in 4 out of 8 nutrient categories
BLACK RIPE MEDIUM PITTED OLIVES: 4
vs
SUN DRIED TOMATOES: 3
(1 ties)
Overview
| Nutrient | BLACK RIPE MEDIUM PITTED OLIVES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 16.7 g | 42.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RIPE MEDIUM PITTED OLIVES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BLACK RIPE MEDIUM PITTED OLIVES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 71 MG |