BLACK RIPE MEDIUM PITTED OLIVES vs BRUSCHETTA OLIVARA
Nutrition comparison per 100 g serving
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BRUSCHETTA OLIVARA wins in 5 out of 9 nutrient categories
BLACK RIPE MEDIUM PITTED OLIVES: 2
vs
BRUSCHETTA OLIVARA: 5
(2 ties)
Overview
| Nutrient | BLACK RIPE MEDIUM PITTED OLIVES | BRUSCHETTA OLIVARA | Winner |
|---|---|---|---|
| Calories | 167 cal | 243 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 6.7 g | 2.1 g | |
| Fat | 16.7 g | 25.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RIPE MEDIUM PITTED OLIVES | BRUSCHETTA OLIVARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RIPE MEDIUM PITTED OLIVES | BRUSCHETTA OLIVARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Sodium, Na | 767 MG | 1,800 MG |