BLACK RIPE LARGE PITTED OLIVES vs ALESSI
Nutrition comparison per 100 g serving
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ALESSI wins in 6 out of 10 nutrient categories
BLACK RIPE LARGE PITTED OLIVES: 2
vs
ALESSI: 6
(2 ties)
Overview
| Nutrient | BLACK RIPE LARGE PITTED OLIVES | ALESSI | Winner |
|---|---|---|---|
| Calories | 167 cal | 380 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 6.7 g | 6 g | |
| Fat | 16.7 g | 38 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RIPE LARGE PITTED OLIVES | ALESSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RIPE LARGE PITTED OLIVES | ALESSI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 767 MG | 1,640 MG |