BLACK RIPE JUMBO PITTED OLIVES vs SWEET ONIONS
Nutrition comparison per 100 g serving
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SWEET ONIONS wins in 4 out of 7 nutrient categories
BLACK RIPE JUMBO PITTED OLIVES: 1
vs
SWEET ONIONS: 4
(2 ties)
Overview
| Nutrient | BLACK RIPE JUMBO PITTED OLIVES | SWEET ONIONS | Winner |
|---|---|---|---|
| Calories | 139 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.6 g | 4.5 g | |
| Fat | 11.1 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK RIPE JUMBO PITTED OLIVES | SWEET ONIONS | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 0 MG |