BLACK RIPE CHOPPED OLIVES vs NORTHWEST POTATO SALAD
Nutrition comparison per 100 g serving
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NORTHWEST POTATO SALAD wins in 6 out of 10 nutrient categories
BLACK RIPE CHOPPED OLIVES: 2
vs
NORTHWEST POTATO SALAD: 6
(2 ties)
Overview
| Nutrient | BLACK RIPE CHOPPED OLIVES | NORTHWEST POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 150 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 6.7 g | 15.7 g | |
| Fat | 16.7 g | 8.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RIPE CHOPPED OLIVES | NORTHWEST POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | BLACK RIPE CHOPPED OLIVES | NORTHWEST POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 767 MG | 250 MG |