BLACK RICE CRACKERS vs THIN WHEAT BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
THIN WHEAT BAKED SNACK CRACKERS wins in 5 out of 10 nutrient categories
BLACK RICE CRACKERS: 3
vs
THIN WHEAT BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | BLACK RICE CRACKERS | THIN WHEAT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 414 cal | |
| Protein | 9.5 g | 6.9 g | |
| Carbs | 61.9 g | 75.9 g | |
| Fat | 21.4 g | 12.1 g | |
| Fiber | 4.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK RICE CRACKERS | THIN WHEAT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 381 MG | 690 MG |