BLACK RASPBERRY ICE CREAM vs 100% REAL ICE CREAM
Nutrition comparison per 100 g serving
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BLACK RASPBERRY ICE CREAM wins in 4 out of 11 nutrient categories
BLACK RASPBERRY ICE CREAM: 4
vs
100% REAL ICE CREAM: 3
(4 ties)
Overview
| Nutrient | BLACK RASPBERRY ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 235 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 25 g | 22.1 g | |
| Fat | 9.1 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RASPBERRY ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 57 MG | 140 MG |