BLACK RASPBERRY GREEK FROZEN YOGURT vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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BLACK RASPBERRY GREEK FROZEN YOGURT wins in 5 out of 10 nutrient categories
BLACK RASPBERRY GREEK FROZEN YOGURT: 5
vs
COCONUT FRUIT BARS: 3
(2 ties)
Overview
| Nutrient | BLACK RASPBERRY GREEK FROZEN YOGURT | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 169 cal | 173 cal | |
| Protein | 7.0 g | 2.5 g | |
| Carbs | 25.4 g | 22.2 g | |
| Fat | 4.9 g | 8.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY GREEK FROZEN YOGURT | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RASPBERRY GREEK FROZEN YOGURT | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 197 MG | 49 MG |