BLACK PITTED OLIVES vs FRUIT SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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FRUIT SALAD WITH CHICKEN wins in 7 out of 10 nutrient categories
BLACK PITTED OLIVES: 2
vs
FRUIT SALAD WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | BLACK PITTED OLIVES | FRUIT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 267 cal | 157 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 6.7 g | 10.6 g | |
| Fat | 26.7 g | 10.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PITTED OLIVES | FRUIT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.6 MG |
Minerals
| Mineral | BLACK PITTED OLIVES | FRUIT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,400 MG | 255 MG |