BLACK PEPPERCORN SHRIMP POPPERS vs COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
COD FILLETS wins in 5 out of 10 nutrient categories
BLACK PEPPERCORN SHRIMP POPPERS: 4
vs
COD FILLETS: 5
(1 ties)
Overview
| Nutrient | BLACK PEPPERCORN SHRIMP POPPERS | COD FILLETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 80 cal | |
| Protein | 12.9 g | 17.7 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 12.9 g | 0.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPERCORN SHRIMP POPPERS | COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BLACK PEPPERCORN SHRIMP POPPERS | COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 376 MG | 53 MG |