BLACK PEPPER WILD PINK SALMON vs WILD ALASKAN COD FILLET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACK PEPPER WILD PINK SALMON: 4
vs
WILD ALASKAN COD FILLET: 4
(3 ties)
Overview
| Nutrient | BLACK PEPPER WILD PINK SALMON | WILD ALASKAN COD FILLET | Winner |
|---|---|---|---|
| Calories | 158 cal | 84 cal | |
| Protein | 21.1 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER WILD PINK SALMON | WILD ALASKAN COD FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BLACK PEPPER WILD PINK SALMON | WILD ALASKAN COD FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 702 MG | 65 MG |