BLACK PEPPER WILD PINK SALMON vs ROLAND
Nutrition comparison per 100 g serving
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BLACK PEPPER WILD PINK SALMON wins in 6 out of 11 nutrient categories
BLACK PEPPER WILD PINK SALMON: 6
vs
ROLAND: 2
(3 ties)
Overview
| Nutrient | BLACK PEPPER WILD PINK SALMON | ROLAND | Winner |
|---|---|---|---|
| Calories | 158 cal | 218 cal | |
| Protein | 21.1 g | 14.6 g | |
| Carbs | 0 g | 7.3 g | |
| Fat | 7.0 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER WILD PINK SALMON | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER WILD PINK SALMON | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 109 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 702 MG | 509 MG |