BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY vs BAKED MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY wins in 7 out of 11 nutrient categories
BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY: 7
vs
BAKED MULTIGRAIN PITA CHIPS: 2
(2 ties)
Overview
| Nutrient | BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 57.1 g | 14.3 g | |
| Carbs | 7.1 g | 67.9 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY | BAKED MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 1,182 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 500 MG |