BLACK PEPPER OAK SMOKED COARSE GROUND SEASONING vs BLACK MUSTARD GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPER OAK SMOKED COARSE GROUND SEASONING wins in 7 out of 11 nutrient categories
BLACK PEPPER OAK SMOKED COARSE GROUND SEASONING: 7
vs
BLACK MUSTARD GROUND ORGANIC SPICES: 2
(2 ties)
Overview
| Nutrient | BLACK PEPPER OAK SMOKED COARSE GROUND SEASONING | BLACK MUSTARD GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 25 g | |
| Fiber | 50 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER OAK SMOKED COARSE GROUND SEASONING | BLACK MUSTARD GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | BLACK PEPPER OAK SMOKED COARSE GROUND SEASONING | BLACK MUSTARD GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 250 MG | |
| Iron, Fe | 27 MG | 9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 50 MG | 0 MG |