BLACK PEPPER FLAVORED GREEN PEA SNACK CRISPS vs PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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BLACK PEPPER FLAVORED GREEN PEA SNACK CRISPS wins in 7 out of 11 nutrient categories
BLACK PEPPER FLAVORED GREEN PEA SNACK CRISPS: 7
vs
PLANTAIN STRIPS: 2
(2 ties)
Overview
| Nutrient | BLACK PEPPER FLAVORED GREEN PEA SNACK CRISPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 557 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER FLAVORED GREEN PEA SNACK CRISPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK PEPPER FLAVORED GREEN PEA SNACK CRISPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 120 MG | |
| Iron, Fe | 2.9 MG | 15 MG | |
| Potassium, K | 679 MG | 1,494 MG | |
| Sodium, Na | 321 MG | 193 MG |